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366 Dairy-Free: Spiced Sweet Potato Gratin

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* Exported from MasterCook *

 

Spiced Sweet Potato Gratin

 

Recipe By : 366 Simply Delicious Dairy-Free Recipes, R Robertson, p 238

Serving Size : 4 Preparation Time :0:00

Categories : Potatoes Side Dishes

Soyfoods

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup brown sugar

(or a natural sweetener)

1/2 teaspoon cinnamon

1/8 teaspoon allspice

1/8 teaspoon nutmeg

1 pound sweet potatoes -- peeled

1 1/2 cups soy milk

 

Preheat the oven to 400 degrees. Lightly oil a 1 1/8quart gratin dish or

spray with nonstick cooking spray. In a small bowl combine the brown

sugar, cinnamon allspice, and nutmeg. Cut the sweet potatoes into 1/4-inch

slices, and arrange half of them in the prepared dish. Sprinkle the slices

with half of the sugar mixture. Arrange the remaining half of the potatoes

on top and sprinkle wit the remaining sugar mixture. Heat the soy milk in

a saucepan until hot, being careful not to boil. Pour the soy milk slowly

over the potatoes. Bake, covered, for 1 hour, or until the liquid is absorbed.

 

4 SERVINGS

 

Calories 266 Kc • Protein 5 Gm • Fat 2 Gm • Percent of calories from fat 8%

•Cholesterol 0 mg • Dietary Fiber 1 Gm • Sodium 89 mg • Calcium 56 mg

 

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