366 Dairy-Free: Curried Cauliflower Puree

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* Exported from MasterCook *

 

Curried Cauliflower Puree

 

Recipe By : 366 Simply Delicious Dairy-Free Recipes, R Robertson, p 236

Serving Size : 4 Preparation Time :0:00

Categories : Side Dishes Vegetables

 

Amount Measure Ingredient -- Preparation Method

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1 medium cauliflower -- trimmed

(about 4 cups)

2 tablespoons corn oil

1 teaspoon curry powder

1/4 cup almond milk

Salt

2 tablespoons snipped fresh chives -- for garnish

 

Cut the cauliflower into small pieces and place in a saucepan with lightly

salted boiling water to cover. Cook until tender, about 5 minutes;

drain. Place the cooked cauliflower in a food processor and puree until

smooth. Heat the oil in a saucepan over low heat. Add the curry powder

and cook 1 minute, stirring to release its flavor. Add the cauliflower

puree to the saucepan and stir to combine. Slowly stir in the almond milk

to achieve a smooth consistency, and season with salt to taste. Garnish

with the chives.

 

4 SERVINGS

 

Calories 100 Kc • Protein 3 Gm • Fat 8 Gm • Percent of calories from fat

69% Cholesterol 0 mg • Dietary Fiber 4 Gm • Sodium 19 mg • Calcium 28 mg

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