Pasta - Fettucine with Sulken Tofu Alfredo Sauce

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* Exported from MasterCook *

 

Fettucine with Silken Tofu Alfredo Sauce

 

Recipe By :Nasoya Foods, Inc.

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 12 oz package fettucine

2 tablespoons butter or margarine

3 cloves garlic -- crushed

1 pound Nasoya silken tofu

1/2 cup milk or soy milk

1/2 cup grated Parmesan cheese

1 teaspoon salt

pepper to taste

extra Parmesan cheese, optional

 

 

 

Bring water to boil in a large pot. Cook noodles in boiling water until al

dente, about 10 to 12 minutes, then drain. In the meantime, heat the oil in a

small skillet. Add the crushed garlic cloves and saute over medium-low heat for

2 to 3 minutes, or until they are golden. Remove from the heat and discard the

garlic cloves.

 

Combine the next 4 ingredients in a food processor and pour in the melted

margarine from the skillet. Process untill completely smooth and creamy.

Combine the hot, drained noodles and the sauce in a large serving bowl and toss

together. Season to taste with pepper and toss again. Serve at once with

Parmesan cheese.

 

 

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Per serving: 415 Calories (kcal); 10g Total Fat; (22% calories from fat); 15g

Protein; 65g Carbohydrate; 23mg Cholesterol; 784mg Sodium

Food Exchanges: 4 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0