Tofu Creme Parfait

[Guest guest]

* Exported from MasterCook *

 

Tofu Creme Parfait

 

Recipe By :Soyfoods Cookery - Louise Hagler

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

For the Tofu Creme:

1 10.5 oz package silken tofu

1/3 cup sweetener of choice

1 tablespoon unbleached flour

1 teaspoon vanilla

For the Strawberry Filling:

1/2 pound strawberries

1/4 cup sweetener of choice

2 tablespoons cornstarch

 

Tofu Creme: Blend the tofu, sweetener, and flour in a food processor or

blender until smooth and creamy. Microwave Method: Cook 3 minutes on high, and

whip. Stovetop Method: Cook over medium heat, stirring constantly until

thickened. Pour the Tofu Creme evenly into 4 individual serving dishes.

 

Strawberry Filling: Blend the strawberries, sweetener, and cornstarch in a food

processor or blender until smooth. Microwave Method: Cook on high for 2

minutes, whip, cook on high 2 more minutes, and whip. Stovetop Method: Cook

over medium heat stirring constantly until thickened. Pour the Strawberry

Filling evenly on top of the Tofu Creme. Chill until firm and serve topped with

Creamy Tofu Topping.

 

Variation: Substitute other berries or fruit in the Strawberry Filling. Try

doubling the recipe to fill a baked Soy Cookie Pie Crust.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 41 Calories (kcal); trace Total Fat; (4% calories from fat); 1g

Protein; 9g Carbohydrate; 0mg Cholesterol; 1mg Sodium

Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0