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Pasta Day: Cheese/Spinach Stuffed Manicotti

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* Exported from MasterCook *

 

Cheese/Spinach Stuffed Manicotti

 

Recipe By : Dr. Richard Collins " The Cooking Cardiologist "

Serving Size : 1 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Pasta, Couscous, Etc.

Soyfoods Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 manicotti shells

1 cup fat-free ricotta cheese

1 package Mori-Nu Lite extra-firm

1 package spinach -- chopped fine

4 tablespoons onion -- chopped fine

26 ounces pasta sauce

 

Cook manicotti shells according to package directions. Place the tofu in

food processor and process well to creamy consistency, pour into large

mixing bowl. Add ricotta cheese, spinach (thawed and well drained), and

onion. Mix well. Place in pastry tube and fill manicotti shells. Put

small amount of sauce on bottom of baking dish, place stuffed manicotti

shells on top. Pour small amount of sauce over the tops of shells. Set

extra sauce aside to be heated and served over the finished dish. Cover

baking dish and place in 350 degree oven for 30-40 minutes. Serve with

additional sauce, garnish with fresh parsley or basil. Serve with leafy

salad or vegetable of choice and hot crusty bread.

 

Serves 6. Calories 262, Fat 1.3 g., Cholesterol 0, Carbohydrate 46.5 g.,

Fiber3.3 g., Protein 16 g., Sodium 285 mg., Potassium 137 mg., Calcium 48 mg.

 

 

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