Pierogi filling #1 - Cabbage Garbanzo

[Guest guest]

* Exported from MasterCook *

 

Cabbage Garbanzo Filling for Pierogi's

 

Recipe By : Friendly Foods Magazine

Serving Size : 8 Preparation Time :0:00

Categories : Fillings & Frostings Vegetarian

 

Amount Measure Ingredient -- Preparation Method

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2 tablespoons Canola oil

OR corn oil

OR margarine

2 cups cabbage -- finely diced

1 cup red onion -- finely diced

1 teaspoon caraway seeds

1/2 teaspoon black pepper

2 teaspoons garlic -- minced

1 teaspoon sea salt

2 teaspoons smoked yeast

1 cup hot water

1/2 cup garbanzo flour

 

*You can make smoked yeast by adding 2 drops of natural liquid hickory smoke to

regular or nutritional yeast.

 

Heat the oil in a large a skillet. Add the cabbage, onions and all seasonings.

Cook for about 5 minutes, stirring constantly. Add the water and flour to the

mixture and cook until thickened; if necessary, add more garbanzo flour, a

tablespoon at a time.This filling should keep in the refrigerator for about a

week.

 

 

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NOTES : This recipe is brought to you via the courtesy of the Women.com website.