Jerusalem Artichokes with Tomatoes

[Guest guest]

* Exported from MasterCook *

 

Jerusalem Artichokes with Tomatoes (Kerkiofoles me Domato)

 

Recipe By :Greek Vegetarian Cooking - Alkmini Chaitow

Serving Size : 2 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound Jerusalem artichokes

8 ounces canned whole tomatoes

3/4 cup parsley and/or fresh dill -- chopped

sea salt

back pepper

1/2 teaspoon dark brown sugar

8 scallions -- chopped

3 to 4 cloves garlic -- chopped

1/2 cup olive oil

 

Scrub the artichokes to remove any dirt and soil. If they are large, cut in two

or three pieces, otherwise cook them whole. Place all the ingredients, except

the artichokes, into a nonstick saucepan. Add 1 cup water and bring to the

boil. When half of the liquid has evaporated, add the artichokes. Partially

cover and simmer until all the water has evaporated. Note: This side dish can

be served with any meal.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 680 Calories (kcal); 54g Total Fat; (69% calories from fat); 6g

Protein; 47g Carbohydrate; 0mg Cholesterol; 20mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 8 Vegetable; 0 Fruit; 11 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0