Guest guest Posted August 17, 2000 Report Share Posted August 17, 2000 * Exported from MasterCook * Barbecue Tempeh Recipe By :Soyfoods Cookery - Louise Hagler Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces tempeh 1 cup your favorite barbecue sauce or see Barbecue Soybeans Steam the tempehh for 20 minutes. Preheat the oven to 350F, or prepare coals for griilling. Cut the tempeh into 1/4 " to 1/2 " sllices, strips, or chunks, and lay on a baking sheet. Spread the barbecue sauce over the tempeh pieces. Bake for about 15 minutes, or until hot, or heat thoroughly on the grill, basting with more barbecue sauce. Description: " Fire up the grill or bake it in the oven. " - - - - - - - - - - - - - - - - - - - Per serving: 113 Calories (kcal); 4g Total Fat; (32% calories from fat); 11g Protein; 10g Carbohydrate; 0mg Cholesterol; 3mg Sodium Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 Quote Link to comment Share on other sites More sharing options...
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