Guest guest Posted August 16, 2000 Report Share Posted August 16, 2000 * Exported from MasterCook * Indian Cilantro Chutney Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Sauces & Seasonings Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon ground ginger root -- grated 1/2 teaspoon to 1 tsp. hot green chiles -- minced 1 teaspoon (heaping) sugar 3 tablespoons cashews juice of 2 lemons 1/2 teaspoon ground caraway seeds salt to taste 2 cups cilantro leaves Place all ingredients except cilantro in a food processor or blender. Blend until smooth. Slowly add handfuls of cilantro and continue blending until chutney is smooth. Adjust seasoning to taste by adding small amounts of any ingredient until desired flavor is achieved. Let sit 2 hours or overnight for flavor enhancement. - - - - - - - - - - - - - - - - - - - Per serving: 140 Calories (kcal); 12g Total Fat; (70% calories from fat); 4g Protein; 7g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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