Fruit-Jicama Salad

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* Exported from MasterCook *

 

Fruit-Jícama Salad

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 cup red seedless grapes

1 cup green seedless grapes

1 cup cubed cantaloupe

1 cup cubed fresh pineapple

1 11 oz can mandarin oranges -- drained

1 nectarine -- cut into 1/2-inch pieces

1/2 cup halved strawberries

1/2 cup thin jicama strips

1/4 cup orange juice

1 8 oz container orange low-fat yogurt

1 tablespoon chopped fresh basil

Garnish: fresh basil sprig

 

COMBINE first 9 ingredients. Chill 1 hour.

 

STIR together yogurt and chopped basil. Spoon over fruit mixture, and

garnish, if desired.

 

 

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Per serving: 32 Calories (kcal); trace Total Fat; (4% calories from fat); 1g

Protein; 8g Carbohydrate; 0mg Cholesterol; trace Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0