Miso Somen Soup

[Guest guest]

* Exported from MasterCook *

 

Miso Somen Soup

 

Recipe By :Soyfoods Cookery - Louise Hagler

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 pound somen noodles

1 quart water

1 6-inch piece kombu (optional)

1 medium carrot -- cut into matchstick pieces

1/4 pound tofu -- cubed

6 to 8 scallions -- chopped

6 tablespoons sweet white miso

 

Cook the somen until tender, rinse, and drain.

 

Heat the water to boiling, add the kombu, and simmer about 5 minutes. Remove

the kombu and save for use another time.

 

Add the carrot and simmer until just tender, about 5 minutes.

 

Add the somen, tofu and half the scallions. Continue to simmer until all are

hot.

 

Dip out about 1 cup of the broth, and dissolve the miso. Turn off the soup pot,

and stir in the dissolved miso. Serve in soup bowls garnished with the rest of

the scallions.

 

Description:

" This is a light, savory noodle soup in a classic Asian style. "

Yield:

" 6 cups "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 138 Calories (kcal); 2g Total Fat; (10% calories from fat); 6g

Protein; 25g Carbohydrate; 0mg Cholesterol; 541mg Sodium

Food Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0