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Menu (Summer): Corn Pancakes

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* Exported from MasterCook *

 

Menu (Summer): Corn Pancakes

 

Recipe By : Everyday Cooking with Dr. Dean Ornish, page 157

Serving Size : 4 Preparation Time :0:00

Categories : Menus

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

***** NONE *****

 

Corn Pancakes (see separate recipe)

Swiss Chard with Roasted Onions (see separate recipe)

Cucumber and Potato Soup with Dill (see separate recipe)

Whole Grain Bread

Fresh Blueberries and Raspberries

 

The combination of airy corn pancakes with well-seasoned chard is one of

the most popular dishes chef Jean-Marc Fullsack makes at the week-long

retreats for Ornish program participants. They are easy to reproduce at

home; serve them as a first course before bowls of delicate cucumber-potato

soup. For dessert, alternate layers of blueberries and raspberries in a

pretty compote dish or individual wineglasses.

 

The timing: Make the soup first, then make the Swiss chard. Set both

aside. Make the pancakes, reheating the chard just before the pancakes are

ready. Serve pancakes hot off the griddle, with the chard alongside. Then

reheat the soup for a second course with a basket of whole grain

bread. Assemble the berry dessert just before serving.

 

 

 

 

 

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