Vegan,Low GI, A Really Good Mediterranean Sandwich full of flavor

[Guest guest]

Amanda:

It means " low glycemic index " . This is particularly important to

diabetics and hypoglycemics.

" The glycemic index ranks foods on how they affect our blood sugar

levels. This index measures how much your blood sugar increases in the two or

three hours after eating. " This was copied from Rick Mendosa's site at:

http://www.cruzio.com/~mendosa/gi.htm The site has some great information

and recipes.

 

Karen

List Owner

 

 

 

 

 

 

Amanda Helstrom wrote:

 

> I hate to sound stupid, but what does Low GI mean?

> -

> <cookwie

> Vegan,Low GI, A Really Good Mediterranean Sandwich

> full of flavor

>

> To post to list: " Veg-Recipes "

> To contact List Owner: " Veg-Recipes-owner "

> Subscribe or Un through ONElist site:

> OR Un via e-mail: Veg-Recipes-

> Calendar: http:///calendar/Veg-Recipes

> Links: http:///links/Veg-Recipes

> **********************************************************************

 

 

 

 

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