Guest guest Posted August 11, 2000 Report Share Posted August 11, 2000 * Exported from MasterCook * Pear Relish With Mint Recipe By : Healthful Cooking, Mary Carroll, StarTrib, 8/00 Serving Size : 8 Preparation Time :0:00 Categories : Fruits Sauces And Marinades Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 firm Bosc pears -- peeled cored and chopped 2 cloves garlic -- finely chopped 1 teaspoon grated fresh ginger 1/2 teaspoon ground cinnamon 1/2 teaspoon ground allspice 1/2 cup packed brown sugar 1/4 cup apple juice 1/3 cup apple cider vinegar 1/4 cup chopped fresh mint In a large Dutch oven, combine all the ingredients. Simmer 20 minutes until fruit softens. Refrigerate overnight or at least 8 hours before serving. Nutrition information per serving: Calories 109, Carbohydrates 28 g, Protein 0 g, Fat 0 g, including sat. fat 0 g, Cholesterol 0 mg, Sodium 6 mg, Calcium 29 mg, Dietary fiber 2 g. Diabetic exchanges per serving: 2 other carb. exch. Converted by MC_Buster. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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