Guest guest Posted August 10, 2000 Report Share Posted August 10, 2000 * Exported from MasterCook * Soy Crepes Recipe By :Soyfoods Cookery - Louise Hagler Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup unbleached white flour 1/2 cup whole wheat pastry flour 1/4 cup soy flour 1/4 cup nutritional yeast (optional) 1/2 teaspoon baking powder 1/2 teaspoon salt 3 cups soy milk Mix the dry ingredients and make a well in the middle. Pour in the soy milk and whip together. The batter should be very thin. Heat a 10-inch nonstick crepe pan over moderate heat, and spray with nonstick spray. Pour in about 1/3 cup of the batter, tilting and moving the pan so that the batter covers the bottom of the pan with a thin coating. Cook until it is browned underneath and starts to pull away from the edge of the pan. Carefully flip it over and brown on the other side. Serve hot. Description: " Enjoy alone or as a versatile base for either savory or sweet fillings and sauces. Use in place of noodles for manicotti. " Yield: " 9 10-inch crepes " - - - - - - - - - - - - - - - - - - - Per serving: 336 Calories (kcal); 18g Total Fat; (45% calories from fat); 28g Protein; 21g Carbohydrate; 0mg Cholesterol; 1401mg Sodium Food Exchanges: 1/2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 1 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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