Jump to content
IndiaDivine.org

Ornish - Mushrooms Braised with Herbs

Rate this topic


Guest guest

Recommended Posts

Guest guest

* Exported from MasterCook *

 

Mushrooms Braised with Herbs

 

Recipe By :Mark Hall

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound domestic or other mushrooms -- sliced

1/4 cup red wine

1 teaspoon minced garlic

1/2 teaspoon dried thyme

1 teaspoon dried marjoram

1/8 teaspoon freshly ground black pepper

 

Braise the mushrooms in the red wine with the garlic, thyme, and marjoram.

Cover the pan for aboout 5 minutes, until the mushroom juices have been

released, then remove the lid. Cook further until the liquid is completely

reduced. Add the pepper and salt to taste.

 

Source:

" Dr. Dean Ornish's Program for Reversing Heart Disease "

Copyright:

" 1990, 1996 by Dean Ornish, M.D. "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 13 Calories (kcal); trace Total Fat; (6% calories from fat); trace

Protein; 1g Carbohydrate; 0mg Cholesterol; 10mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...