finger food: Italian Pizza Wedges

[Guest guest]

Use the vegan options in this recipe.

 

* Exported from MasterCook *

 

Italian Pizza Wedges

 

Recipe By : Vegetarian Times, December 1997, page 26

Serving Size : 12 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Vegetables

Appetizers And Snacks Pizza

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 ounces low-fat cream cheese or mashed silken

tofu

1/4 cup chopped black olives

1 teaspoon dried Italian seasoning

10 inch round packaged flatbread -- up to 12 inch

OR pizza crust--plain or cheese

2 medium tomatoes -- thinly sliced

1 medium green bell pepper

seeded and sliced into rings

1 medium red bell pepper

seeded and sliced into rings

1 cup sliced fresh mushrooms

 

12 SERVINGS LACTO/VEGAN

 

This pizza appetizer is quick and easy because it starts with a prepared

Italian flatbread crust. Look for it in your supermarket deli section.

 

Preheat oven to 450 degrees.

 

In small bowl, combine cream cheese or tofu, olives and Italian

seasoning. Spread over pizza crust. Top with tomatoes, bell peppers and

mushrooms. Bake on rack or baking sheet 8 to 10 minutes. Cut into wedges

and serve.

 

PER SERVING: 102 CAL.; 4G PROT.; 4G TOTAL FAT (1G SAT. FAT); 13G CARB.;

4MG CHOL.; 192MG SOD.; 1G FIBER.

 

 

 

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