Guest guest Posted July 27, 2000 Report Share Posted July 27, 2000 * Exported from MasterCook * Cabbage Soup Recipe By :Eating in Eden - Hermine Freed Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 onion -- sliced 6 garlic cloves -- sliced 2 carrots -- shredded 1 large potato -- julienned 1 large turnip (optional) -- julienned 1/2 head cabbage -- shredded 6 cups water 2 bay leaves 1 teaspoon thyme 1 teaspoon sage 1 tablespoon oregano 4 tablespoons chopped parsley 4 tablespoons tomato paste 1 package fat-free soy Canadian bacon (optional, and found in health food stores) sea salt and pepper to taste Put the water in a pot, bring to a boil, reduce heat, and add the other ingredients in order. Simmer for an hour. Serves 4 to 6 - - - - - - - - - - - - - - - - - - - Per serving: 79 Calories (kcal); trace Total Fat; (4% calories from fat); 3g Protein; 18g Carbohydrate; 0mg Cholesterol; 161mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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