Guest guest Posted July 26, 2000 Report Share Posted July 26, 2000 * Exported from MasterCook * Potato Hash Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Vegan Veggies Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 large potatoes -- diced 1/4 cup vegetable broth 1 cup onion -- chopped 1 cup green pepper -- chopped 1 cup red pepper -- chopped 1 cup corn kernels 1 teaspoon thyme 1/2 teaspoon tarragon salt & pepper -- to taste oil or margarine Parboil diced potatoes until tender, drain. In a large skillet, combine stock, onion, and peppers. Cook over medium heat about 5 minutes. Add corn, cook a few more mins. Add vegetables to potatoes and toss with thyme, tarragon, salt & pepper . Wipe out skillet and heat oil or margarine. Add potato mixture to skillet and cook until potatoes being to turn golden. - - - - - - - - - - - - - - - - - - - Per serving: 152 Calories (kcal); 1g Total Fat; (4% calories from fat); 5g Protein; 35g Carbohydrate; trace Cholesterol; 112mg Sodium Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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