Guest guest Posted July 26, 2000 Report Share Posted July 26, 2000 * Exported from MasterCook * Stuffed Mushrooms Recipe By :Eating in Eden - Hermine Freed Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound cremini mushrooms 4 shallots -- chopped 1 tablespoon olive oil 4 cloves garlic -- minced 3/4 cup bread crumbs, preferably made from stale bread 1 tablespoon chopped basil 1 tablespoon chopped parsley 1 tablespoon chopped oregano or marjoram 1/4 cup casein-free soy Parmesan pinch ground nutmeg sea salt and pepper to taste Remove the stems from the mushrooms and chop. Chop the shallots and saute in olive oil until they just turn soft and brown. Add the garlic and mushroom stems and cook, stirring, until the mushrooms wilt. Add herbs and bread crumbs and sprinkle with a few tablespoons of water. Turn off the heat and add soy parmesan and seasonings. Fill the mushroom caps with the mixture and place in a non-stick baking pan (or brush oil on a regular pan) and bake until mushrooms are cooked through (about 15 minutes). Serves 4 to 6 - - - - - - - - - - - - - - - - - - - Per serving: 42 Calories (kcal); 3g Total Fat; (70% calories from fat); trace Protein; 3g Carbohydrate; 0mg Cholesterol; 2mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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