Guest guest Posted July 25, 2000 Report Share Posted July 25, 2000 * Exported from MasterCook * Raspberry Chocolate Pie Recipe By :Eating Well for Optimum Health - Andrew Weil, M.D. Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 mixture for Easy Pie Crust (for 1 pie) 3 tablespoons unsweetened cocoa powder 1 tablespoon maple syrup 1 1/2 pounds frozen raspberries -- thawed and drained (liquid reserved) 2 tablespoons arrowroot powder 1/2 cup light brown sugar 1 teaspoon almond extract Preheat oven to 350F. To the Easy Pie Crust mixture, add the cocoa and maple syrup and process in a food processor until well blended. Press the mixture into a 9-inch pie pan and bake for 20 minutes until lightly browned. Cool. Combine the reserved raspberry liquid and the arrowroot in a saucepan until smooth. Add the brown suger and gently fold in the berries. Place over medium heat and stir with a wooden spoon until mixture becomes clear and thickens. Cook for 1 minute more. Add the almond extract. Cool. Spoon the raspberry mixture into the pie crust. Refrigerate at least 2 hours before serving. Nutritional benefits : micronutrients, including high fiber from raspberries - - - - - - - - - - - - - - - - - - - Per serving: 53 Calories (kcal); trace Total Fat; (4% calories from fat); trace Protein; 13g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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