LOW-FAT - Tortilla Cinnamon Crisp Sundae/CL

[Guest guest]

* Exported from MasterCook *

 

Tortilla Cinnamon Crisp Sundae

 

Recipe By :Cooking Light, June 2000

Serving Size : 0 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons sugar

1 1/2 teaspoons ground cinnamon

3 8-inch fat-free flour tortillas -- each cut into 6 wedges

1 tablespoon butter or stick margarine -- melted

1/3 cup fat-free caramel topping

3 cups vanilla low-fat ice cream

 

1. Preheat broiler.

 

2. Combine sugar and cinnamon. Arrange tortilla wedges on a baking sheet. Brush

both sides of tortilla wedges with butter; sprinkle both sides with the

cinnamon-sugar mixture. Broil for 1 minute on each side or until lightly

browned. Place the caramel topping in a small microwavesafe bowl, and microwave

on HIGH for 45 seconds or until melted. Place 1/2 cup ice cream into each of 6

bowls. Drizzle about 1 tablespoon caramel topping over the ice cream. Serve each

sundae with 3 tortilla wedges. Yield: 6 servings.

 

CALORIES 239(18% tram fat); FAT 4.5g (sat 2.9g, mono 1.4g, poly 0.2g); PROTEIN

4.lg; CARB 45.4g; FIBER 0.6g; CHOL 14mg; IRON 0.8mg; SODIUM 295mg; CALC l08mg

 

Source:

" Rebecca Broida Gart "

Copyright:

" 2000 Southern Living Inc. "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 812 Calories (kcal); 17g Total Fat; (18% calories from fat); 20g

Protein; 151g Carbohydrate; 55mg Cholesterol; 805mg Sodium

Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 8

1/2 Other Carbohydrates

 

NOTES : An entire package of 10 tortillas may be prepared and stored in an

airtight container for future use; if using all 10, then triple the amounts of

butter, cinnamon, and sugar.

 

Scanned and formatted using MC Tagit by KES.

Nutr. Assoc. : 0 0 0 0 0 0