Guest guest Posted July 24, 2000 Report Share Posted July 24, 2000 * Exported from MasterCook * Peach Delight Recipe By :Cooking Light, June 2000 Serving Size : 8 Preparation Time :0:00 Categories : Desserts Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups fresh raspberries 3 tablespoons sugar 2 tablespoons water 4 peeled peaches -- halved and pitted 2 cups vanilla low-fat ice cream 1/4 cup chopped fresh mint 1. Preheat broiler. 2. Combine the first 3 ingredients in a blender, and process until smooth. Set aside. Broil peach halves, cut sides up, 2 minutes or until lightly browned. 3. Place 1 peach half into each of 8 dessert bowls; spoon 1/4 cup ice cream into each peach half. Drizzle the raspberry mixture evenly over the ice cream. Sprinkle each serving with 1 1/2 teaspoons chopped mint. Yield: 8 servings. CALORIES 100(14% from fat); FAT 1.6g (sat 0.9g, mono 0.4g, poly 0.2g); PROTEIN 1.9g; CARB 21.2g; FIBER 3.lg; CHOL 5mg; IRON 0.3mg; SODIUM 28mg; CALC 56mg Source: " Rebecca Broida Gart " Copyright: " 2000 Southern Living Inc. " - - - - - - - - - - - - - - - - - - - Per serving: 81 Calories (kcal); 2g Total Fat; (16% calories from fat); 2g Protein; 16g Carbohydrate; 5mg Cholesterol; 29mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates NOTES : Fresh peaches, already a winner this time of year, take on a caramelized sweetness under the broiler. Scanned and formatted using MC Tagit by KES. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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