Mango Salad

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* Exported from MasterCook *

 

Mango Salad

 

Recipe By :www.tabasco.com

Serving Size : 6 Preparation Time :0:00

Categories : Posted Salads

 

 

Amount Measure Ingredient -- Preparation Method

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4 large ripe mangoes -- peeled and diced, ap

1 cup jicama -- peeled and diced, ap

1/2 cup chopped red pepper

2 tablespoons chopped cilantro

1 tablespoon fresh lime juice

Lettuce leaves

6 thin slices of red onion -- separated into rings

Creamy Orange Jalapeño Dressing

1/3 cup " crema Mexicana " Mexican-style whipping cr

3 tablespoons frozen orange juice concentrate

3 tablespoons milk

1 tablespoon TABASCO Green Pepper Sauce

 

In medium bowl, combine mango, jicama, red pepper, cilantro and lime juice. Toss

gently but thoroughly. Cover and chill. Arrange lettuce leaves on 6 salad

plates. Mound 1/2 cup mango mixture in center of plate. Drizzle 1 1/2

tablespoons of Creamy Orange Jalapeño Dressing over each salad. Garnish with red

onion rings.

 

Prepare Creamy Orange Jalapeño Dressing: In small bowl, whisk all ingredients

until well blended. Cover and refrigerate until serving time. Serve chilled.

 

Makes 6 servings.

 

Nutritional information per serving: 113 Calories, 2 g protein, 19 g

carbohydrate, 4 g fat, 12 mg cholesterol, 49 mg sodium

 

TABASCO®, the TABASCO® diamond logo, and the TABASCO® bottle design are

registered trademarks exclusively of McIlhenny Co., Avery Island, LA 70513.

 

PEPPERFEST® is a registered servicemark exclusively of McIlhenny Co., Avery

Island, LA 70513.

 

 

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Per serving: 27 Calories (kcal); trace Total Fat; (9% calories from fat); 1g

Protein; 6g Carbohydrate; 1mg Cholesterol; 5mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

NOTES : Formatted using MC Tagit by KES

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0