Soy Zone - Apple Kanten with Maple Tofu Cream

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* Exported from MasterCook *

 

Apple Kanten with Maple Tofu Cream

 

Recipe By :The Soy Zone - Barry Sears, Ph.D.

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Kanten

1 cup apple juice

1 teaspoon pure vanilla extract (non-alcohol,

glycerine base)

1 tablespoon agar flakes

Tofu Cream

8 ounces extra-firm tofu -- blanched

1 1/3 teaspoons almond butter

2 teaspoons sugar

1/2 teaspoon pure vanilla extract (non- alcohol,

glycerine base)

1 teaspoon maple extract

 

Combine apple juice, vanilla, and agar flakes in small saucepan and simmer for 5

minutes, stirring occasionally until agar dissolves.

 

Pour into dessert dish (or individual dessert dishes), leaving about 1/2 inch

for the tofu cream topping.

 

Combine tofu, almond butter, sugar, vanilla, and maple extract in blender.

Process on medium until smooth. Add 1 or 2 tablespoons of apple juice if

necessary to help the ingredients blend.

 

Top kanten with tofu cream, chill, and serve.

 

 

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Per serving: 103 Calories (kcal); 5g Total Fat; (37% calories from fat); 6g

Protein; 11g Carbohydrate; 0mg Cholesterol; 8mg Sodium

Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 1/2 Fruit; 1/2 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0