Mary Ann's Orange Loaf Cake

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* Exported from MasterCook *

 

Mary Ann's Orange Loaf Cake

 

Recipe By :Cooking Light, September 1998

Serving Size : 8 Preparation Time :0:00

Categories : Cakes & Frostings Light

 

 

Amount Measure Ingredient -- Preparation Method

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1 cup sugar

1/3 cup reduced-calorie stick margarine -- softened

1/2 teaspoon orange flavoring

3 large egg whites

1 carton lemon low-fat yogurt -- (8-ounce)

1 2/3 cups all-purpose flour

1/2 cup oat bran

1 teaspoon grated orange rind

1/2 teaspoon baking soda

1/4 teaspoon salt

Cooking spray

 

1. Preheat oven to 350°.

 

2. Beat sugar and margarine at medium speed of a mixer until light and fluffy.

Add orange flavoring and egg whites; beat well. Add yogurt; beat well. Lightly

spoon flour into dry measuring cups, and level with a knife. Combine flour, oat

bran, orange rind, baking soda, and salt in a small bowl. Gradually add flour

mixture to sugar mixture, stirring just until moist. 3. Coat an 8-inch loaf pan

with cooking spray; spoon cake batter into pan. Bake at 350a for 1 hour and 5

minutes or until a wooden pick inserted in center comes out clean. Cool in pan

10 minutes on a wire rack; remove from pan. Cool completely. Yield: 8 servings

(serving size: 1 slice).

 

CALORIES 297 (18% from fat); FAT 5.8g (sat l.lg, mono 2g, poly 1.7g); PROTEIN

6g; CARB 56.1g; FIBER 1.4g; CHOL Omg; IRON 1.5mg; SODIUM 264mg; CALC 45mg

 

 

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Per serving: 213 Calories (kcal); 1g Total Fat; (2% calories from fat); 5g

Protein; 49g Carbohydrate; 0mg Cholesterol; 167mg Sodium

Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1

1/2 Other Carbohydrates

 

NOTES : " My husband has a horrendous sweet tooth, and low-fat cakes have turned

out to be a good way to fill the craving. Also, they're a good treat for our two

young sons because we want them to learn how to eat healthfully. I've found this

cake gets a big welcome at potlucks and family gatherings, too, " -Mary Ann

McCann, Rosemount, Minn.

 

Formatted using MC Tagit by KES. From AllMagazineRecipes

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0