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Spinach Salad With Walnuts

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* Exported from MasterCook *

 

Spinach Salad With Walnuts

 

Recipe By : www.vegetariantimes.com 5/00

Serving Size : 4 Preparation Time :0:00

Categories : Salads, Dressings Salads, Vegetable

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup coarsely chopped walnuts -- (2 oz.), up to 1/2

6 cups baby spinach or other salad leaves -- up to 8

***WALNUT VINAIGRETTE***

2 tablespoons red wine vinegar

1 teaspoon Dijon mustard

1/4 cup walnut oil

1 tablespoon vegetable oil

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

 

4 to 6 Servings Dairy Free

 

Baby spinach leaves are best for this salad because their flavor and

texture are especially delicate. But if you cannot find them, you can use

any type of greens. Walnut oil has a smooth, rich flavor. It spoils very

quickly, however, so buy it in small quantities and refrigerate it during

hot weather. You can also use a good-quality olive oil.

 

Preheat oven to 350øF. Spread walnuts in small baking pan. Bake until

fragrant, watching closely to prevent burning and shaking pan occasionally,

3 to 5 minutes. Remove from oven and set aside to cool. Rinse spinach

leaves and pat dry with paper towels. Place in large bowl.

 

Vinaigrette: In small bowl, whisk together vinegar and mustard. Gradually

whisk in both oils until well blended. Season with salt and pepper. Pour

enough vinaigrette over spinach to coat and toss. Divide among serving

plates. Sprinkle with toasted walnuts.

 

Per serving: 134 cal.; 3g prot.; 12g total fat (1g sat. fat); 4g carb.; 0

chol.; 350mg sod.; 3g fiber

 

 

 

 

 

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