Jump to content
IndiaDivine.org

AAM LHASSI

Rate this topic


Guest guest

Recommended Posts

Guest guest

Here is a nice indian beverage it looks yummy mango, orange juice, milk yum yum

yum. Probably great with a spicy dish like curried vegetables.

Jenn

Ottawa, Ontario, Canada

http://tlotc.dhs.org/jenn/

 

* Exported from MasterCook *

 

AAM LHASSI

 

Recipe By : MARK SATTERLY

Serving Size : 4 Preparation Time :0:00

Categories : Beverages India

Vegetarian 2 Point

3 Point Done By Dotties Calculator

Fruit Lacto

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup fresh mango -- diced

1/2 cup orange juice -- chilled

3 tablespoons honey -- or other sweetner

2 cups 2% milk -- chilled

1 pinch garden rose pedals -- optional

 

Combine mango, orange juice & sweetener in food processor. Blend for 1 1/2

minutes. Pour milk into processor & process till it has expanded & become

frothy. Add the mango puree. Process for about 1 minute. Pour into chilled

glasses. Garnish with the rose petals if so desired. Serve immediately.

 

Makes 4 servings.

 

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : Per serving: 141.4 cal, 2.5g (15%) fat, 0.6g fibre, 62mg sodium, 27g

carbs, 4.5g protien

 

Per serving: 2.92 points

 

Per serving (with skim milk): 123.6 cal, 0.4g (2.5%) fat, 0.6g fibre, 65mg

sodium, 27.1g carbs, 4.6g protien

 

Per serving (with skim milk): 2.39 points

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...