VEGAN - Fruit Filled Breakfast Wontons

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* Exported from MasterCook *

 

Fruit-Filled Breakfast Wontons

 

Recipe By :Weight Watchers Magazine, June 2000

Serving Size : 4 Preparation Time :0:00

Categories : Breakfast & Brunch

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 square wonton skins

1/4 cup golden raisins

4 large walnut halves -- cut in half

1 tablespoon packed brown sugar

1/8 teaspoon cinnamon

 

1. Preheat the oven to 400øF; line a baking sheet with foil and spray with

nonstick spray. Bring a large pot of water to a simmer.

 

2. Place the wonton skins on a work surface; moisten the edges with water.

Place a few raisins and one—quarter walnut in the center of each wonton skin;

fold the wontons in half diagonally, pressing the edges to seal tightly.

 

3. Place the wontons in the simmering water for about 1 minute. With a slotted

spoon, transfer the wontons to paper towels to drain. Arrange the wontons on

the baking sheet. Combine the brown sugar and cinnamon in a bowl and sprinkle

over the wontons. Bake until the wontons are lightly browned and crisp, 8—10

minutes.

 

Try making wontons the night before With the young cooks in your family:

children will enjoy filling and sealing them.

 

Per serving: 104 Calories, 2 g Total Fat, 0 g Saturated Fat, 1 mg Cholesterol,

94 mg Sodium, 21 g Total carbohydrate, 1 g Dietary Fiber, 2 g Protein, 19 mg

Calcium. POINTS per serving: 2.

 

Converted by MC_Buster.

 

 

 

Copyright:

" © 2000 Weight Watchers International "

 

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Per serving: 44 Calories (kcal); trace Total Fat; (0% calories from fat); trace

Protein; 12g Carbohydrate; 0mg Cholesterol; 3mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 0

Other Carbohydrates

 

NOTES : Don't be put off by the name—these fruity wontons are surprisingly easy

to make and will be snapped up by those with a sweet tooth. If you have any

leftovers, store them in an airtight container for up to 2 days.

 

 

 

Nutr. Assoc. : 0 0 0 0 0