Guest guest Posted July 10, 2000 Report Share Posted July 10, 2000 * Exported from MasterCook * Fast Pan Fried Potatoes Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 medium potatoes vegetable oil optional: 1/4 cup BBQ sauce, 1 teaspoon dried tarragon Peel and cut potatoes into 1/4 inch thick slices. Put into microwave safe container, add a plop of water. Cover. Micro 8 minutes until tender. Put potatoes into frying pan with a little oil. Saute until litely browned. Turn occasionally. When ready to serve, add tarragon and bbq sauce if desired. Toss until heated through. Description: " adapted from a recipe by The Potato Council " - - - - - - - - - - - - - - - - - - - Per serving: 386 Calories (kcal); trace Total Fat; (1% calories from fat); 10g Protein; 88g Carbohydrate; 0mg Cholesterol; 29mg Sodium Food Exchanges: 6 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : I sprinkled it with paprika half way through cooking as the potatoes weren't browning because I used very little oil in a non-stick pan. My daughter didn't want the BBQ sauce nor the taragon, so I served it plain. I can see how cooking it with a lot of oil would increase the browning and the visual experience. It still tasted just fine without the extra oil. Nutr. Assoc. : 0 0 0 Quote Link to comment Share on other sites More sharing options...
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