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Greek Salad

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* Exported from MasterCook *

 

Greek Salad

 

Recipe By : " Oh Boy, I can't Believe It's Soy! " - Sanaa Abourezk

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

10 ounces lite firm tofu -- drained

1 large ripe tomato -- cut into 1/2-inch cubes

2 pickling cucumbers -- sliced 1/4-inch thick

8 romaine lettuce leaves -- shredded

12 Greek olives -- sliced

1 teaspoon thyme

1 teaspoon black pepper

1/4 cup balsamic vinegar

1 tablespoon olive oil

salt to taste

 

Mix the thyme and black pepper in a bowl.

 

Cut tofu into 1/2-inch cubes. Then toss gently with thyme pepper mixture until

cubes are coated.

 

Mix the vegetables and olives together.

 

Add the tofu cubes and mix gently to avoid crumbling the tofu.

 

To make the dressing: Mix oil, vinegar, and salt. Pour over vegetables. Mix

and serve.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 61 Calories (kcal); 5g Total Fat; (68% calories from fat); 1g

Protein; 4g Carbohydrate; 0mg Cholesterol; 65mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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