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Baigan Bharta

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* Exported from MasterCook *

 

Baigan Bharta

 

Recipe By :Max Lacrosse

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 eggplants -- (2 to 3)

6 cloves garlic

2 green chillies -- (2 to 3)

100 grams fresh coriander

salt -- to taste

 

Barbecue eggplant over hot coals until cooked through. Cut eggplant in half and

scoop out flesh into mixing bowl. Crush garlic and finely slice chillies. Chop

coriander. Mix the garlic, chillies and coriander with eggplant and add salt to

taste.

 

Description:

" " Poor Man's Caviar " "

Source:

" Cuisine Issue 75 - July 1999 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 285 Calories (kcal); 2g Total Fat; (6% calories from fat); 13g

Protein; 64g Carbohydrate; 0mg Cholesterol; 59mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 12 1/2 Vegetable; 0 Fruit; 0 Fat;

0 Other Carbohydrates

 

NOTES : This is a piquant relish to accompany both m**t and vegetarian curries.

Nutr. Assoc. : 0 0 0 0 0

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