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Elegant Cream Cheese

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* Exported from MasterCook *

 

Elegant Cream Cheese

 

Recipe By :How it all Vegan - Tanya Barnard & Sarah Kramer

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup soft or medium tofu

1/4 cup cashew pieces

2 teaspoons sweetener

1 to 2 tablespoons water

1 teaspoon salt

1/2 teaspoon pepper

 

In a blender or food processor, blend together all the ingredients until smooth

and thick. Place iin sealable container. Will keep in the fridge for 4-7 days.

Makes approx. 1 cup.

 

Description:

" A nutritious, vegan version of the popular basic cream cheese

spread. "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 19 Calories (kcal); trace Total Fat; (1% calories from fat); trace

Protein; 4g Carbohydrate; 0mg Cholesterol; 2155mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0

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