Stephanie's Nummy Yummy Veggie Spread

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Recipie for Easy Veggie Butter to follow-

 

 

* Exported from MasterCook *

 

Stephanie's Nummy Yummy Veggie Spread

 

Recipe By :How it all Vegan - Tanya Barnard & Sarah Kramer

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1/2 cup Veggie Butter (or margarine)

3 tablespoons tomato paste

2 cloves garlic -- minced

1 teaspoon dried oregano

1 teaspoon dried dill

1/2 teaspoon dried basil

1 tablespoon fresh parsley

1/2 small green pepper -- chopped

1 to 2 stalks green onions -- chopped

 

In a blender of food processor, blend together the veggie butter, tomato paste,

garlic, oregano, dill, basil, and parsley. Pour into a bowl and add the chopped

pepper and onion. Stir together and place in sealable container. This butter

will keep in the fridge for 7-10 days. Makes approx. 3/4 cup.

 

Description:

" This veggie spread is to die for! Use in sandwiches or wherever a

delicious spread is needed. "

 

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Per serving: 81 Calories (kcal); 1g Total Fat; (6% calories from fat); 4g

Protein; 19g Carbohydrate; 0mg Cholesterol; 397mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0