Guest guest Posted July 5, 2000 Report Share Posted July 5, 2000 * Exported from MasterCook * Peach Glow Smoothie Recipe By : www.vegetariantimes.com 7/00 Serving Size : 1 Preparation Time :0:00 Categories : Beverages Fruits Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup carrot juice 6 ounces peach or orange creme soy yogurt 2 tablespoons frozen orange juice concentrate -- thawed 1 serving—Dairy-free Here's a complete breakfast packed with vitamins A and C, potassium, protein and more, in one bright drink. In blender, combine carrot juice, yogurt and orange juice concentrate. Blend until smooth and creamy. Serve right away. Per serving: 210 cal.; 8g prot.; 2g total fat (0 sat. fat); 41g carb.; 0 chol.; 47mg sod.; 1g fiber - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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