Guest guest Posted July 3, 2000 Report Share Posted July 3, 2000 * Exported from MasterCook * Chai Cooler Recipe By : www.vegetariantimes.com 7/00 Serving Size : 2 Preparation Time :0:00 Categories : Beverages Fruits Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup chai -- chilled 3/4 cup vanilla soy milk -- chilled 2 tablespoons frozen apple juice concentrate -- thawed 1/2 banana -- sliced and frozen 2 servings—Dairy-free Chai, a sweetened Indian-style tea with spices, is sold ready to use, making for a delicious quick smoothie. Available at natural food stores and supermarkets. In blender, combine chai, soy milk, apple juice concentrate and banana. Blend until smooth and creamy. Serve right away. Per serving: 109 cal.; 3g prot.; 2g total fat (0 sat. fat); 22g carb.; 0 chol.; 60mg sod.; 1g fiber Converted by MC_Buster. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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