Guest guest Posted July 1, 2000 Report Share Posted July 1, 2000 * Exported from MasterCook * Summer Bliss Recipe By :Julie Stafford Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 ounces mango flesh 12 ounces strawberries 3 1/2 ounces bananas Cut the mango to fit the juicer. Wash and hull the strawberries. Push the mango and strawberries through the juicer using the safety plunger. Peel and chop the banana. Blend the banana and juice to a creamy consistency. Source: " Juicing for Health " - - - - - - - - - - - - - - - - - - - Per serving: 155 Calories (kcal); 1g Total Fat; (7% calories from fat); 3g Protein; 37g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 1/2 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 Quote Link to comment Share on other sites More sharing options...
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