Guest guest Posted July 1, 2000 Report Share Posted July 1, 2000 * Exported from MasterCook * Island Breeze Recipe By :Julie Stafford Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 7 ounces pawpaw 7 ounces oranges 3 1/2 ounces banana 1/4 cup fresh coconut milk 2 tablespoons grated fresh coconut Peel the pawpaw, remove the seeds and cut to fit the juicer. Peel the oranges, leaving half the white pith, and cut to fit the juicer. Push the pawpaw and orange through the juicer using the safety plunger. Peel and chop the banana. Blend the banana, juice, coconut milk and grated coconut to a creamy consistency. Source: " Juicing for Health " - - - - - - - - - - - - - - - - - - - Per serving: 127 Calories (kcal); trace Total Fat; (3% calories from fat); 2g Protein; 32g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.