Guest guest Posted July 1, 2000 Report Share Posted July 1, 2000 * Exported from MasterCook * Berry Bloom Recipe By :Julie Stafford Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 7 ounces blueberries 3 1/2 ounces raspberries 4 1/2 ounces strawberries Wash the blueberries and raspberries. Wash and hull the strawberries. Push all the berries through the juicer. Source: " Juicing for Health " Yield: " 1 cup " - - - - - - - - - - - - - - - - - - - Per serving: 194 Calories (kcal); 2g Total Fat; (6% calories from fat); 3g Protein; 47g Carbohydrate; 0mg Cholesterol; 13mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 3 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 Quote Link to comment Share on other sites More sharing options...
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