Guest guest Posted June 28, 2000 Report Share Posted June 28, 2000 * Exported from MasterCook * Barley & Mushrooms Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup onion -- chopped 4 tablespoons margarine* 1/2 cup pearled barley 1 teaspoon salt 1/4 teaspoon pepper 1/2 pound mushrooms -- sliced 2 cups veggie stock* In skillet saute onion in margarine until barely soft. Add barley and brown lightely. Place all ingredients in cooker. Cook on low 4 to 5 hours. Description: " from " The Unwatched Pot " " - - - - - - - - - - - - - - - - - - - Per serving: 211 Calories (kcal); 12g Total Fat; (49% calories from fat); 4g Protein; 24g Carbohydrate; 31mg Cholesterol; 655mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates NOTES : * It originally called for b*tt*r and c*ck*n stock Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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