Garden Pasta

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* Exported from MasterCook *

 

Garden Pasta

 

Recipe By :Southern Living Cooking Light

Serving Size : 4 Preparation Time :0:00

Categories : Pasta

 

Amount Measure Ingredient -- Preparation Method

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Vegetable cooking spray

1 cup chopped green onions

1/2 cup chopped fresh parsley

2 cloves garlic -- crushed

2 cups finely shredded cabbage

2 cups peeled, chopped tomato

1/2 cup sliced radishes

1/2 cup chopped carrot

1/2 cup broth

1/4 cup tomato paste

1 teaspoon dried whole basil

Freshly ground pepper -- to taste

1 large tomato -- cut into wedges

4 ounces uncooked vermicelli

1 cup (4-ounce) shredded Cheddar cheese

 

Coat a 10-inch skillet with cooking spray; place over medium heat until hot.

Add onions, parsley, and garlic; saute until tender.

Add cabbage, chopped tomato, radishes, carrot, broth, tomato past, basil, and

pepper. Cover and simmer 10 minutes. Stir in tomato

wedges; cook just until thoroughly heated.

 

Cook vermicelli according to package directions, omitting salt; drain.

 

Serve vegetable sauce over hot vermicelli. Top each serving with 1/4 cup

shredded cheese.

 

292 calories per serving.

 

Source:

" Susan M. McIntosh "

Copyright:

" ©1983 by Oxmoor House Inc. "

 

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Per serving: 43 Calories (kcal); trace Total Fat; (7% calories from fat); 2g

Protein; 10g Carbohydrate; 0mg Cholesterol; 150mg

Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0