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Someone posted this awhile back. I now use polenta because it is SO much

easier and cooler....

 

* Exported from MasterCook Mac *

 

Polenta By Microwave

 

Recipe By : Arthur Schwartz/Veggie List

Serving Size : 2 Preparation Time :0:20

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup cornmeal

4 cups cold water

1 teaspoon salt

 

Combine the cornmeal and cold water in a 3-quart microwave casserole. Whisk to

combine. Microwave on high for 5 minutes. Whisk until smooth. Microwave on high

for 5 minutes. Whisk. Microwave on high for 5 minutes. The polenta is now done.

Whisk in butter and Parmesan cheese, if desired.

 

 

- - - - - - - - - - - - - - - - - -

 

 

Per serving: 253 Calories; 1g Fat (4% calories from fat); 6g Protein; 54g

Carbohydrate; 0mg Cholesterol; 1082mg Sodium

 

 

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