nutmeg sweet potato bread

[Guest guest]

Here is a nice bread, The slices are thick so you could always cut them in 1/2

and have 2 slices It is 3-4 points for a thick slice. I haven't tried this

yet but I think I will soon it look yummy.

Jenn

Ottawa, Ontario, Canada

http://tlotc.dhs.org/jenn/

 

* Exported from MasterCook *

 

NUTMEG SWEET POTATO BREAD

 

Recipe By : The Bread Machine Cookbook by Melissa Clark May 1993 p100

Serving Size : 12 Preparation Time :0:00

Categories : Bread Machine Fruit Breads

3 Point 4 Point

Bread Done By Dotties Calculator

Low-Fat The Bread Machine Cookbook

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

-- 1 1/2 LB LOAF--

1/2 cup skim milk

4 tablespoons unsweetened applesauce

1 cup sweet potatoes -- cooked

1/4 cup molasses

1 teaspoon freshly ground nutmeg

3 tablespoons sugar

1 1/2 teaspoons salt

1 cup whole wheat flour

2 cups bread flour

2 1/2 teaspoons yeast

 

Bake according to manufacturer's instructions. Use basic cycle setting.

 

AUTHOR " S NOTE: This sweet bread is just the thing for autumn dinners. Serve it

warm and slather it with good butter; its a feast in itself.

 

JENN'S LOWER FAT NOTES: Use unsweetened applesauce instead of butter.

 

MC Formatted by: Jennifer Hall <ladyevelyn

 

 

 

 

 

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NOTES : Per serving: 194.9 cal, 4.5g (20.4%) fat, 2.3g fibre, 315mg sodium,

34.4g carbs, 5g protien

 

Per serving: 3.81 points

 

Per serving (using lower fat notes): 163.6 cal, 0.7g (3.8%) fat, 2.3g fibre,

277mg sodium, 35g carbs, 4.9g protien

 

Per serving (using lower fat notes): 2.87 points