Vegetarian Cuban Sandwich

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* Exported from MasterCook *

 

Vegetarian Cuban Sandwich

 

Recipe By :Rafael Palomiro, Sonora Restaurant, New York, NY

Serving Size : 4 Preparation Time :0:00

Categories : Sandwiches

 

Amount Measure Ingredient -- Preparation Method

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4 long pieces french bread (8-inch) -- halved lengthwise

 

1 tablespoon dijon mustard

1 teaspoon chipotle nonfat sour cream

1 roasted red bell pepper -- seeded and sliced

4 oyster mushrooms -- marinated and sautee

 

1 handful lightly sauteed spinach

2 teaspoons nicoise olives -- pitted and thinly sl

 

4 thin slices low-fat white cheddar cheese

1 dill pickle thinly sliced lengthwise into

 

Heat a griddle (or use a sandwich press) or cast-iron skillet to very hot.

Spread the mustard and sour cream on the top halves. On the bottom halves layer

the roasted pepper, mushrooms, spinach, olives, cheese and pickle. Cover with

the top halves, and wrap each sandwich tightly in aluminum foil. Place these

sandwiches on the griddle or skillet, and then place a heavy skillet on top; try

to distribute the weight evenly over the sandwiches. (You can even use a brick

to do this!) Cook 3 to 5 minutes, pressing down occasionally to flatten the

sandwiches. Serve immediately

 

Converted by MC_Buster.

 

 

 

Source:

" TVFN "

 

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Per serving: 58 Calories (kcal); 1g Total Fat; (11% calories from fat); 6g

Protein; 9g Carbohydrate; 0mg Cholesterol; 93mg Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0