Vegetarian Risotto

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* Exported from MasterCook *

 

Vegetarian Risotto

 

Recipe By :Ming Tsai

Serving Size : 4 Preparation Time :0:20

Categories : Rice & Grains

 

Amount Measure Ingredient -- Preparation Method

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canola oil

2 finely diced yellow onions

1 tablespoon minced garlic

1 pound arborio rice

1/2 cup white wine

32 ounces hot vegetable stock -- up to 48

salt and black pepper to taste

 

In a medium saucepan coated with oil, sweat the onions and garlic on medium

heat. Season. Add the rice and saute the rice for 3 to 5 minutes. Add wine

and let rice completely absorb. Slowly add the hot stock, 1 ladle at a time

while stirring. The rice needs to completely absorb the stock before another

ladle is added. Stir the risotto often. The risotto is done when a creamy

texture is achieved. Check for seasoning.

Converted by MC_Buster.

 

 

 

Source:

" TVFN "

Start to Finish Time:

" 1:05 "

 

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Per serving: 424 Calories (kcal); trace Total Fat; (0% calories from fat); 8g

Protein; 89g Carbohydrate; 0mg Cholesterol; 22mg Sodium

Food Exchanges: 5 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0