Blueberry Pancakes

[Guest guest]

I made these this morning, and they were incredible. I put down three servings,

but if you've got three people with big appetites, I'd double the recipe. This

fed 2 adults and a 3-year-old, but we all came away wanting more.

 

Susan

 

 

* Exported from MasterCook *

 

Blueberry Pancakes

 

Recipe By :

Serving Size : 3 Preparation Time :0:00

Categories : Breakfasts Fatfree

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/4 cups flour -- (combination of whole wheat pastry flour and

unbeached white)

1 tablespoon sugar

2 teaspoons baking powder

3/4 teaspoon salt

1 cup soy milk

1/2 tablespoon egg replacer -- mixed with

2 tablespoons water

2/3 cup blueberries

 

In a large bowl, mix flour, sugar, baking powder, and salt. Add milk and egg

replacer and stir just until flour is moistened. Set aside for 5 minutes until

the skillet is heated and stir once right before pouring.

 

Heat griddle or skillet over medium heat; brush lightly with salad oil or use

non-stick spray. Pour batter by scant 1/4 cupfuls onto hot griddle, making a

few pancakes at a time. Cook until tops are bubbly and bubbles burst; edges

will look dry. With pancake turner, turn and cook until undersides are golden.

Place on warm platter; keep warm.

 

Repeat until all batter is used, brushing griddle with more salad oil, if

necessary. Serve pancakes with syrup or other topping as desired.

 

S(Posted to):

" "

Yield:

" 11 pancakes "

 

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Per serving: 252 Calories (kcal); 2g Total Fat; (7% calories from fat); 8g

Protein; 51g Carbohydrate; 0mg Cholesterol; 871mg Sodium

Food Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 0

Fat; 1/2 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0