Guest guest Posted June 23, 2000 Report Share Posted June 23, 2000 * Exported from MasterCook * Green Bean and Onion Salad Recipe By :Good Food Magazine, Sept. 1986 Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound fresh green beans 1 teaspoon salt 2 tablespoons vegetable oil 1 medium onion -- thinly sliced 1 clove garlic 2 tablespoons red wine vinegar sprinkles of salt and pepper Trim green beans and add with 1 teaspoon salt to boiling water in medium saucepan. Cook covered 5 to 6 minutes. Drain and cool under cold running water. 2 tablespoons oil in saucepan over medium heat. Add onion and garlic, saute until onion begins to sizzle. Reduce heat to low and cook covered about 4 minutes until onion is limp. Add green beans to onion, drizzle with vinegar and sprinkle with salt and pepper to taste. Toss to coat beans and transfer to serving dish. Let stand before serving. Description: " a room temperature salad - - - - - - - - - - - - - - - - - - - Per serving: 291 Calories (kcal); 27g Total Fat; (81% calories from fat); 1g Protein; 12g Carbohydrate; 0mg Cholesterol; 2136mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates NOTES : I'm pretty sure you can cut down on the amount of oil and salt in this recipe. Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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