Guest guest Posted June 21, 2000 Report Share Posted June 21, 2000 * Exported from MasterCook * Old-Fashioned Chocolate Pudding (Quick and Easy Version) Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Taste For Living Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups 1% chocolate soy milk 1/4 cup natural cane sugar 2 tablespoons low-fat cocoa powder 1 teaspoon pure vanilla extract 1 vanilla bean -- optional 3 tablespoons cornstarch Place soy milk, sugar, cornstarch, cocoa powder and vanilla extract in a saucepan. If using vanilla bean, split it lengthwise with a sharp knife and scrape out the seeds. Place seeds and pod in the pot with the soy milk. Cook the mixture over medium heat, stirring constantly until the mixture begins to thicken to a pudding-like consistency, about 15 minutes. Remove from heat and extract the vanilla bean pod. Pour pudding into 4 dessert dishes or 1 large bowl and chill at least 30 minutes before serving. Source: " http://www.tasteforliving.com " - - - - - - - - - - - - - - - - - - - Per serving: 23 Calories (kcal); trace Total Fat; (0% calories from fat); trace Protein; 5g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NOTES : Photo available at: http://albums.photopoint.com/j/AlbumIndex?u=23168 & a=685914 Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2000 Report Share Posted June 21, 2000 Just a testimoninial for this recipe! Thank you for posting this, Karen. This is one of my favorite " Taste for Living Recipes. " My lactose-intolerant family adores it! I have also doubled the recipe and put it in a baked pie shell for a terrific chocolate pie! If you do this, you will have a small amount of pudding leftover for the cook to snack on. Have used Westbrae's soy... but I bet it would be terrific with White Wave's Chocolate Silk. Kay Peterson ckpeters On 21 Jun 2000, Karen C. Greenlee wrote: > > * Exported from MasterCook * > > Old-Fashioned Chocolate Pudding (Quick and Easy Version) > > Recipe By : > Serving Size : 4 Preparation Time :0:00 > Categories : Taste For Living > > Amount Measure Ingredient -- Preparation Method > -------- ------------ -------------------------------- > 2 cups 1% chocolate soy milk > 1/4 cup natural cane sugar > 2 tablespoons low-fat cocoa powder > 1 teaspoon pure vanilla extract > 1 vanilla bean -- optional > 3 tablespoons cornstarch > > Place soy milk, sugar, cornstarch, cocoa powder and vanilla extract in a saucepan. > > If using vanilla bean, split it lengthwise with a sharp knife and scrape out the seeds. > > Place seeds and pod in the pot with the soy milk. Cook the mixture over medium heat, stirring constantly until the mixture begins to thicken to a pudding-like consistency, about 15 minutes. > > Remove from heat and extract the vanilla bean pod. > > Pour pudding into 4 dessert dishes or 1 large bowl and chill at least 30 minutes before serving. > > Source: > " http://www.tasteforliving.com " > > - - - - - - - - - - - - - - - - - - - > > Per serving: 23 Calories (kcal); trace Total Fat; (0% calories from fat); trace Protein; 5g Carbohydrate; 0mg Cholesterol; 1mg Sodium > Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates > > NOTES : Photo available at: http://albums.photopoint.com/j/AlbumIndex?u=23168 & a=685914 > Nutr. Assoc. : 0 0 0 0 0 0 > > > > ------ > SALESFORCE.COM MAKES SOFTWARE OBSOLETE > Secure, online sales force automation with 5 users FREE for 1 year! > http://click./1/2658/9/_/114309/_/961591314/ > ------ > > To post to list: " Veg-Recipes " > To contact List Owner: " Veg-Recipes-owner " > Subscribe or Un through ONElist site: > OR Un via e-mail: Veg-Recipes- > Calendar: http:///calendar/Veg-Recipes > Links: http:///links/Veg-Recipes > ********************************************************************** > ÕÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍ͸ ³ ckpeters ³ ÔÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍÍ; Quote Link to comment Share on other sites More sharing options...
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