Guest guest Posted June 20, 2000 Report Share Posted June 20, 2000 The nutritional information for this recipe is very wrong: it has far more calories and fat. * Exported from MasterCook * Grilled Vegetable Gazpacho Recipe By : The Ultimate Vegetarian Cookbook by Paul Gayler, page 63 Serving Size : 4 Preparation Time :0:00 Categories : Soups And Stews Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound plum tomatoes ripe but firm 1 red pepper -- halved and seeded 1 green pepper -- halved and seeded 1 red onion cut into 1/4-inch rings 6 tablespoons olive oil 2 slices white bread soaked in water for 10 minutes, then squeezed out 1/2 cucumber -- chopped 2 cloves garlic -- sliced 2 tablespoons red wine vinegar 1 tablespoon fresh oregano leaves 4 fresh basil leaves plus extra to garnish 1/4 teaspoon ground cumin salt and freshly ground pepper 1/2 teaspoon granulated sugar 3 tablespoons tomato ketchup croutons -- to serve Serve this soup as is for a rustic, smoky flavor, or stir in a spoonful of mayonnaise or heavy cream just before serving. Ketchup adds extra sweetness, but you can substitute a tablespoon of tomato paste if you prefer. 1. Brush the tomatoes, peppers, and onion with 2 tablespoons of the olive oil. Preheat the broiler to hot and broil the vegetables or 10 minutes, turning occasionally, until lightly charred all over; cool. 2. When cold, dice the vegetables. Place in a large bowl, reserving 2 tablespoons. Crumble the bread into the bowl, then add the cucumber, garlic, vinegar, 1 1/4 cups water, herbs, cumin and the remaining oil. Season, add the sugar and ketchup, and marinate for at least 6 hours in the refrigerator. 3. Blend to a fine puree in a blender or food processor. Strain through a coarse strainer. Serve well chilled, in individual bowls, with the reserved vegetables and a few croutons sprinkled on top. Garnish with basil leaves. Preparation & cooking time: 40 minutes, plus at least 6 hours marinating time (preferable overnight) Nutritional notes: calories 127; protein 5g; carbohydrates 26g; total fat 1g. of which saturated fat 0.3g; fiber 4g; sodium 390 mg. - - - - - - - - - - - - - - - - - - Nutr. Assoc. : 0 0 0 0 0 0 0 2334 0 0 0 0 0 1016 0 0 0 0 0 774 0 Quote Link to comment Share on other sites More sharing options...
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