LOWFAT - Dilled Rigatoni

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Dilled Rigatoni

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* Exported from MasterCook *

 

Dilled Rigatoni

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories : Pasta

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 package Neufchatel cheese (8-ounce) -- softened

1/4 cup hot water

2 teaspoons chopped green onion

1 teaspoon lemon juice

1/2 teaspoon dried whole dillweed

1/4 teaspoon salt

1/2 package rigatoni (16-ounce)

 

Beat Neufchatel cheese in a medium bowl until fluffy. Gradually add hot water,

beating until smooth. Stir in green onion, lemon juice, dillweed, and salt; set

aside.

 

Cook rigatoni according to package directions, omitting salt; drain well. Add

rigatoni to reserved Neufchatel mixture, tossing gently. Serve immediately.

 

Per Serving: Cal 412; Pro 5.0; Fat 3.7; Carb 21.9; Fib 0.7; Chol 11; Sod 131;

Pot 76

 

MC Formatted by Karen S.

 

Description:

" Cooking Light '87 "

Source:

" Cooking Light '87 "

Copyright:

" 1987 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: trace Calories (kcal); trace Total Fat; (5% calories from fat);

trace Protein; trace Carbohydrate; 0mg Cholesterol; 67mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

 

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<CatS>

<CatT>

Pasta

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<IngR name= " Neufchatel cheese (8-ounce) " unit= " package " qty= " 1/2 " >

<IPrp>

softened

</IPrp>

</IngR>

<IngR name= " hot water " unit= " cup " qty= " 1/4 " ></IngR>

<IngR name= " chopped green onion " unit= " teaspoons " qty= " 2 " ></IngR>

<IngR name= " lemon juice " unit= " teaspoon " qty= " 1 " ></IngR>

<IngR name= " dried whole dillweed " unit= " teaspoon " qty= " 1/2 " ></IngR>

<IngR name= " salt " unit= " teaspoon " qty= " 1/4 " ></IngR>

<IngR name= " rigatoni (16-ounce) " unit= " package " qty= " 1/2 " ></IngR>

<DirS>

<DirT>

Beat Neufchatel cheese in a medium bowl until fluffy. Gradually add hot water,

beating until smooth. Stir in green onion, lemon juice, dillweed, and salt; set

aside.

</DirT>

<DirT>

Cook rigatoni according to package directions, omitting salt; drain well. Add

rigatoni to reserved Neufchatel mixture, tossing gently. Serve immediately.

</DirT>

<DirT>

Per Serving: Cal 412; Pro 5.0; Fat 3.7; Carb 21.9; Fib 0.7; Chol 11; Sod 131;

Pot 76

</DirT>

<DirT>

MC Formatted by Karen S.

</DirT>

</DirS>

<Desc>

Cooking Light & apos;87

</Desc>

<Srce>

Cooking Light & apos;87

</Srce>

<CpyR>

1987

</CpyR>

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